What is butterfly pea powder?

Butterfly pea flower powder is a natural food ingredient. This natural food ingredient has gained immense popularity globally in recent years. Why has the ingredient gained popularity? Thanks to the powder's versatility and unique properties, it's common among most users. Let's have a comprehensive look at the blue pea flower powder. You'll learn about what it is and its benefits. Butterfly pea flower, scientifically known as Clitoria ternatea, has been celebrated for centuries in Southeast Asia for its vibrant colour and numerous health benefits.

This beautiful blue flower is not just visually stunning but also a powerhouse of wellness. Let's explore the top benefits of butterfly pea flower and why it deserves a spot in your daily routine.

What is Butterfly Pea Flower Powder?

Butterfly pea flower powder, extracted from Clitoria ternatea, is a PH-sensitive natural food coloring. Originating in Southeast Asia, this powder has gained global popularity for its vivid blue hue and culinary versatility. It's a special flower powder that manufacturers make from the different parts of the Clitoria ternatea. This Southeast Asian perennial vine has blue flowers. For a long time, individuals have used the flowers of this plant for medicinal purposes. The Clitoria ternatia powder has been effective in alleviating pain, inflammation, and anxiety. Individuals grind the dried Clitoria ternatea plant flowers into the blue pea flower powder.

Research shows it may boost skin elasticity, reduce stress, and enhance cognitive function. Traditional Ayurvedic medicine values its role in hair growth and eye health.

In 2021, the US Food and Drug Administration (FDA) made an important decision. They confirmed that the aqueous extract of butterfly pea flower could be used as a pigment additive in some foods without the need for certification. This opened the door for more widespread use in the food industry. However, it’s crucial that all food manufacturers follow FDA guidelines regarding usage amounts and food product types.​

In China, “butterfly pea flower,” or “蝶豆花” in Chinese, is not an approved new food ingredient by the National Health Commission. But it’s not on the list of substances prohibited from being added to food either. There are local habits of growing and consuming it in some regions.

Benefits of Butterfly Pea Powder

1. Rich in Antioxidants

Butterfly pea flower is packed with antioxidants, particularly anthocyanins, which give the flower its vivid blue colour. These antioxidants help neutralize harmful free radicals in the body, protecting your cells from damage and supporting overall health. Regular consumption of butterfly pea flower can contribute to better skin health, reduced signs of aging, and a stronger immune system.

2. Supports Cognitive Function

The antioxidants in butterfly pea flower also support brain health by improving memory and cognitive function. Studies have shown that the compounds in this flower may help enhance learning and memory, making it a great natural option for those looking to boost their mental clarity and focus.

3. Promotes Relaxation and Reduces Stress

Butterfly pea flower is known for its calming properties. It can help reduce stress and anxiety, promoting a sense of relaxation. Whether you’re winding down after a long day or preparing for a restful night’s sleep, a cup of butterfly pea flower tea can help soothe your mind and body.

4. Natural Anti-Inflammatory

Inflammation is at the root of many chronic diseases, and butterfly pea flower has natural anti-inflammatory properties that can help reduce inflammation in the body. This makes it a beneficial ingredient for those dealing with inflammatory conditions or simply looking to support their overall well-being.

5. Enhances Skin Health

The antioxidants and anti-inflammatory properties of butterfly pea flower also benefit the skin. It can help reduce redness, soothe irritation, and even out skin tone. Additionally, butterfly pea flower is sometimes used in natural skincare products to promote a healthy, radiant complexion.

6. Color-Changing Fun

One of the most unique features of butterfly pea flower is its ability to change color when the pH level is altered. When mixed with an acidic ingredient like lemon or lime juice, the blue tea turns a beautiful purple. This magical transformation makes butterfly pea flower not only a health-boosting ingredient but also a fun and visually appealing addition to beverages.

 

 

How to Enjoy Butterfly Pea Flower: The Best Ways to Consume

Butterfly pea flower is incredibly versatile and can be enjoyed in various ways. Here’s how to make the most of this vibrant herb:

1. Tea

The most popular way to consume butterfly pea flower is as a tea. Simply steep the dried flowers in hot water to extract their natural colour and benefits. For a soothing experience, enjoy it plain or add a touch of honey. For a bit of fun, add a splash of lemon or lime juice and watch the tea change colour from blue to purple!

2. Iced Beverages

Butterfly pea flower tea makes a refreshing iced beverage, perfect for warm weather. Brew the tea, let it cool, and serve it over ice. You can also add fruit slices or a splash of sparkling water for an extra burst of flavour.

3. Smoothies

Incorporate butterfly pea flower into your smoothies for a colourful and health-boosting twist. The tea’s vibrant hue can add a stunning visual element to your blend while providing its antioxidant and calming benefits.

4. Cocktails and Mocktails

Butterfly pea flower can also be used in creative cocktails and mocktails. Its unique colour-changing property makes it an exciting ingredient for eye-catching drinks. Simply mix the tea with your favorite spirits or non-alcoholic mixers for a delightful and visually appealing beverage.

5. Baking

For a unique touch, use butterfly pea flower in your baking recipes. Add it to cakes, cookies, or even icing for a splash of colour and a hint of floral flavour.

While butterfly pea flower on its own can be a bit bland, our Blissfully Blue blend not only provides the vibrant colour and health benefits but also delivers a delightful taste. We've expertly combined butterfly pea flower with other complementary ingredients to ensure a delicious experience in every cup.

 

Is it safe to eat butterfly pea powder every day?

Yes, it is absolutely safe to consume it unless you have an allergy.
2000 calories a day is used for general nutrition advice.

What makes butterfly pea powder so special?

Butterfly pea powder is a natural nootropic due to a good content of anthocyanins, which means it can enhance memory or other cognitive functions. Its glamorous color is an irreplaceable natural dye for lattes, pancakes, smoothies, cocktails, and all the baked goodies in the world. Not only is its color fascinating, but it also presents with a unique aftertaste.

Conclusion

Butterfly pea flower powder has developed into a popular natural food ingredient. This natural powder has numerous culinary uses and health benefits. Whether you want or looking to add a bit of color to your drink and food or improve your cognitive health, it's a great choice. You can also use it as a flavorful and new ingredient for your cooking needs. The natural properties make it a better alternative to most synthetic options. So go ahead and try out some butterfly pea flower powder in your next recipe to enjoy the many benefits this natural food ingredient offers.

Blue Butterfly Pea Powder is a versatile and nutrient-dense superfood that can provide a variety of health benefits. Whether you're looking to support your cognitive function, promote relaxation, or just add a pop of color to your smoothies, blue butterfly pea powder is definitely worth trying out. Add this branded ingredient to your final product. Email: info@yanggebiotech.com

Sources:

https://teahow.com/blue-tea-benefits-side-effects-everything-you-need-to-know/

https://thehintofrosemary.com/butterfly-pea-latte/

https://thrivecuisine.com/taste-test/what-does-butterfly-pea-taste-like/