What drinks are sweetened with erythritol?
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What drinks are sweetened with erythritol?

Views: 0     Author: Gigi     Publish Time: 2023-04-22      Origin: Site

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Best erythritol natural sweetener wide range of applications in various types of beverages, from sodas to smoothies and from warm drinks to frozen treats, makes it a versatile and appealing choice of natural ingredients for those looking to reduce their sugar intake. By incorporating erythritol into your drinks, you can enjoy the sweet taste you love without the added calories and negative health effects of sugar. So go ahead, explore the world of erythritol sweetened beverages, and enjoy a healthier, sugar-free lifestyle.


What is Erythritol?

Pure erythritol powder is a sugar alcohol that is derived from fermenting the natural sugars found in fruits and vegetables, Available in a granulated or powdered form,  It is a white, crystalline powder that looks and tastes very similar to sugar, making it an ideal substitute for those looking to reduce their sugar intake. The body does not metabolize erythritol like regular sugar, so it has virtually no calories and does not impact blood sugar levels. This makes it a popular choice for diabetics and those looking to lose weight.


Benefits of Erythritol

There are several benefits to using erythritol as a sugar substitute, including:

  • Low-calorie: Erythritol contains only 0.24 calories per gram, compared to 4 calories per gram for sugar, making it an excellent choice for weight management.


  • Low glycemic impact: It has a glycemic index of 1, meaning it has a minimal effect on blood sugar levels. This makes it suitable for diabetics and those watching their carbohydrate intake.


  • Tooth-friendly: Unlike sugar, erythritol does not contribute to tooth decay and may even have a protective effect against cavities.


  • Gut-friendly: Unlike other sugar alcohols, erythritol is less likely to cause digestive upset, as it is mostly absorbed into the bloodstream and excreted unchanged in urine.


Erythritol Sweetened Drinks

In this section, we will delve into various categories of erythritol-sweetened drinks that you can enjoy without worrying about excess sugar or calories.


Soda Alternatives

Many popular sodas are laden with sugar or artificial sweeteners, but there are now several brands offering erythritol-sweetened alternatives. These sodas provide the same satisfying fizz without the unwanted calories or sugar. Some options include:


1. Zevia: A range of zero-calorie sodas available in various flavors, such as cola, ginger ale, and root beer. They are sweetened with a combination of erythritol and stevia.


2. Virgil's Zero Sugar: A line of handcrafted, all-natural sodas that are sweetened with erythritol and stevia. Flavors include root beer, black cherry, and vanilla cream.


3. FUL: There are many healthy soda alternatives that will provide you with numerous health benefits. Some of them are water, coffee, tea, and unsweetened carbonated waters such as sparkling bule spirulina drink by FUL®.


FUL Soda Alternatives


Tea and Coffee

Erythritol can be used as a sweetener in both hot and cold tea and coffee beverages. Many ready-to-drink options are available, or you can sweeten your homemade drinks with a sprinkle of erythritol:


1. Bai Antioxidant Infusions: These fruit-flavored tea beverages are lightly sweetened with erythritol and stevia, offering a tasty, low-calorie alternative to traditional sweet tea.


2. Fit Frappé Protein Coffee: A line of coffee-based protein drinks that are sweetened with erythritol and stevia, offering a delicious and nutritious alternative to sugary coffee drinks.


3. Erythritol-sweetened coffee syrups: Many brands now offer erythritol-sweetened coffee syrups in a variety of flavors, allowing you to create customized, sugar-free coffee drinks at home.


Erythritol tea


Fruit Flavored Beverages

Fruit-flavored beverages can be a refreshing choice, but they are often loaded with sugar. Luckily, there are erythritol-sweetened options available:


1. Sparkling ICE: A range of fruity, zero-calorie sparkling waters sweetened with erythritol and sucralose, available in flavors like black raspberry, orange mango, and kiwi strawberry.


2. True Lemon and True Lime Drink Mixes: These convenient, crystallized drink mixes are sweetened with erythritol and stevia, allowing you to create delicious, sugar-free lemonade or limeade on the go.


3. Erythritol-sweetened fruit juice concentrates: You can find erythritol-sweetened fruit juice concentrates to mix with water or sparkling water for a refreshing, sugar-free fruit drink.


Erythritol Beverages


Alcoholic Drinks

While alcohol itself contains calories, you can reduce the sugar content of your cocktails by using erythritol-sweetened mixers and ingredients:


1. Erythritol-sweetened cocktail mixers: Several brands offer erythritol-sweetened mixers for popular cocktails, such as margaritas, mojitos, and piña coladas.


2. Sugar-free simple syrup: Make your own sugar-free simple syrup by dissolving erythritol in water, and use it in place of sugar syrup in your favorite cocktail recipes.


3. Hard seltzers: Some brands of hard seltzers are sweetened with erythritol or other sugar alternatives, providing a lower-calorie option for those who enjoy a refreshing alcoholic beverage.


Smoothies and Shakes

Erythritol smoothies and shakes can be a nutritious and delicious option, especially when sweetened with erythritol:


1. Protein smoothies: Many protein powders are sweetened with erythritol and can be blended with your favorite fruits, vegetables, and milk or milk alternatives for a satisfying and healthy drink.


2. Erythritol-sweetened shake mixes: There are various erythritol-sweetened shake mixes on the market, offering a convenient and tasty option for making sugar-free shakes at home.


3. DIY smoothies: When making your smoothies at home, you can add a touch of erythritol to sweeten your drink naturally and without added calories.


Erythritol smoothies


Sports and Energy Drinks

Many traditional sports and energy drinks are loaded with sugar and artificial sweeteners, but there are erythritol-sweetened alternatives that can provide the same boost without the extra sugar:


1. Nooma Organic Electrolyte Drink: A line of organic, plant-based sports drinks that are sweetened with erythritol and contain natural electrolytes from coconut water. Flavors include blueberry peach, chocolate mint, and watermelon lime.


2. KetoLogic BHB: A keto-friendly energy drink that provides exogenous ketones for an energy boost, sweetened with erythritol and stevia. Flavors include apple-pear, orange-mango, and grape.


3. Zipfizz Healthy Energy Drink Mix: A sugar-free energy drink mix that provides vitamins, minerals, and electrolytes, sweetened with erythritol and xylitol. Available in various flavors, such as grape, fruit punch, and orange cream.


Erythritol in Sports Nutrition


Erythritol in Sports Nutrition

For athletes or fitness enthusiasts looking to fuel their performance without added sugars, erythritol can be a valuable addition to sports nutrition drinks and supplements:

1. Pre-workout: Some pre-workout supplements are sweetened with erythritol, providing a sugar-free energy boost before exercise.


2. Electrolyte drinks: Erythritol-sweetened electrolyte drinks can help replenish essential minerals and maintain hydration during and after exercise.


3. Post-workout recovery: Protein shakes and recovery drinks sweetened with erythritol can provide essential nutrients for muscle repair and growth without the added sugar.


DIY Erythritol Sweetened Drinks

Creating your erythritol-sweetened beverages at home is an excellent way to control the ingredients and ensure you are consuming a healthier drink. Here are a few recipes to get you started:


1. Sugar-Free Lemonade: Combine 1 cup of freshly squeezed lemon juice, 5 cups of cold water, and 1/2 cup of erythritol in a pitcher. Stir well until erythritol is dissolved. Adjust sweetness to taste and serve over ice.


2. Erythritol-Sweetened Iced Tea: Brew your favorite tea and let it cool. Combine the cooled tea with erythritol (to taste), and serve over ice with a slice of lemon.


3. Fruit-Infused Sparkling Water: Combine sparkling water with a few drops of erythritol sweetened fruit juice concentrate or a splash of erythritol-sweetened fruit syrup. You can also add fresh fruit, such as berries or citrus slices, for added flavor and visual appeal.


Erythritol with Other Natural Sweeteners

To achieve the desired sweetness and flavor profile, you can also combine erythritol with other natural sweeteners in your drinks:


  • Stevia powder: Both erythritol and stevia are derived from plants and have a low glycemic index. Combining them can provide a more balanced sweetness, as stevia is much sweeter than erythritol but can have a slightly bitter aftertaste.


  • Monk fruit powder: Monk fruit extract is another natural, zero-calorie sweetener that can be combined with erythritol. It has a fruity taste and is much sweeter than sugar, so you will need to adjust the quantity accordingly.


  • Xylitol: Like erythritol, xylitol is a sugar alcohol with a similar taste and texture to sugar. However, xylitol has a higher glycemic index and may cause digestive discomfort in some individuals. Combining erythritol and xylitol can provide a more balanced sweetness and may help minimize potential side effects.


What is erythritol made from

Erythritol manufacturer during the fermentation process, the microorganisms consume the plant sugars and convert them into erythritol. Once the fermentation is complete, the resulting erythritol is separated from the fermentation broth, purified, and crystallized. The final product is white, crystallized Which closely resembles table sugar in appearance and texture but has about 70% of the sweetness of sugar.


Conclusion

With its numerous benefits and growing availability, erythritol is an excellent choice for those looking to enjoy their favorite beverages without added sugar and calories. Give some of these erythritol sweetened drinks a try, and you might just find a new favorite!


Doesn't miss out on the opportunity to harness the power of Erythritol bulk powder and take your products to the next level. 

Contact us today to learn more, request a sample, or place an order.


References:https://www.healthline.com/nutrition/erythritol

https://www.webmd.com/diet/what-is-erythritol

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5756564/

https://www.bevindustry.com/keywords/5223-erythritol

https://parade.com/1250176/margie-zable-fisher/healthy-soda-alternatives/

https://www.hitc.com/en-gb/2023/02/28/which-products-contain-erythritol-amid-new-study/

https://www.cnn.com/2023/02/27/health/zero-calorie-sweetener-heart-attack-stroke-wellness/index.html

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