Views: 0 Author: Gigi Publish Time: 2023-08-17 Origin: Site
In the world of health and wellness, people are constantly seeking natural remedies to enhance their well-being. Astaxanthin also increased the secretion of estrogen and progesterone in follicles, and relieved the inhibitory effects of BPA on the synthesis of steroid hormones. Astaxanthin, a powerful antioxidant found in certain foods, supplements, and even marine life, has sparked curiosity about its influence on hormone balance. In this blog post, we will delve into the question: "Does astaxanthin increase estrogen?" Let's embark on a journey to uncover the facts, myths, and possible implications.
Before we dive into the relationship between Astaxanthin and estrogen, let's get to know astaxanthin a bit better. Astaxanthin is a naturally occurring carotenoid pigment that gives certain marine organisms, like salmon and shrimp, their vibrant pink hue. It's a potent antioxidant known for its ability to neutralize harmful free radicals in the body. Research suggests that astaxanthin might also offer a range of health benefits, from supporting skin health to promoting heart health.
Much more has been learned in recent years about the connection between astaxanthin and female hormones. The supplemental nutrient is known to increase how much estrogen and progesterone are secreted in the tiny hair follicles that exist in the skin. Some researchers propose that astaxanthin may have a regulatory role in hormone production, including estrogen.
In combination with additional phytonutrients, astaxanthin may reduce hot flashes, joint pain, and moodiness that often surface during menopause. Related to its potent antioxidant properties, astaxanthin may protect against oxidative damage largely linked to these neurodegenerative disorders.
Astaxanthin also increased the secretion of estrogen and progesterone in follicles, and relieved the inhibitory effects of BPA on the synthesis of steroid hormones.
In contrast, overdoses of Astaxanthin can hinder an enzyme called 5-alpha-reductase. This restricts the change of testosterone into DHT in the body and can cause lower libido, male breast growth, or erectile dysfunction.
A combination of Astaxanthin and Saw Palmetto has been shown to increase testosterone while decreasing Dihydrotestosterone via inhibiting the 5-alpha reductase enzyme, at a dose of 800mg. Both compounds seem to be able to inhibit 5-AR independently.
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Overall, astaxanthin is a powerful carotenoid with antioxidant properties that can be taken as a dietary supplement that can support your health in numerous ways, including eye health, skin health, immune health, and more. The potential for astaxanthin to support hormones is present in early stages of animal studies. Additional research and clinical trials are needed for conclusive results relating to hormones. Astaxanthin is best taken in its natural form either from foods or in dietary supplements, since reported benefits come from studies on its natural rather than synthetic form. Research shows dosage of astaxanthin at 6mg per day is effective and safe.