Views: 0 Author: Gigi Publish Time: 2023-03-10 Origin: Site
Beta carotene powder is one of the carotenoids and an orange-soluble fat-soluble compound. It is the most common and stable natural pigment in nature. It is an antioxidant, and it is an indispensable nutrient for maintaining human health.
Your body turns beta-carotene into vitamin A. that helps protect against dry, dull hair. It also encourages the glands in your scalp to make an oily fluid called sebum that keeps hair from drying out.
Here are some of the ways that beta carotene may be beneficial for hair:
Promotes hair growth: Beta carotene is a precursor to vitamin A, which is important for healthy hair growth. adequate levels of vitamin A are necessary for maintaining the health of the hair follicles, and a deficiency in this vitamin can lead to thinning and brittle hair.
Strengthens hair: Beta carotene is a potent antioxidant that helps to protect hair from oxidative stress caused by factors such as UV radiation and environmental pollutants. this can help to prevent damage and breakage and to keep hair looking strong and healthy.
Improves scalp health: Beta carotene has anti-inflammatory properties that can help to soothe and nourish the scalp. A healthy scalp is essential for healthy hair growth, as it provides a supportive environment for the hair follicles.
Adds shine and luster: Beta carotene can help to improve the overall appearance of hair by promoting hydration and improving the hair's natural luster.
Research has found that eating a carotenoid-rich diet, including beta-carotene, supports eye health and prevents eye diseases. Studies have shown that people with high blood levels of carotenoids may reduce their risk of macular degeneration by up to 35 percent. here are some of the ways that beta carotene may be beneficial for the eyes:
Supports vision: Beta carotene is a precursor to vitamin A, which is essential for good vision. the retina of the eye contains light-sensitive cells that require vitamin A to function properly, and a deficiency in this vitamin can lead to vision problems and even blindness.
Protects against age-related macular degeneration (AMD): AMD is a leading cause of blindness in older adults, and it occurs when the macula, the part of the retina responsible for central vision, becomes damaged. Beta carotene is a potent antioxidant that can help to protect the macula from oxidative damage and reduce the risk of developing AMD.
Reduces the risk of cataracts: Cataracts are a clouding of the lens of the eye that can lead to blurry vision and eventually blindness. Beta carotene has been shown to have a protective effect against cataracts, possibly due to its antioxidant properties.
Improves night vision: Vitamin A is essential for good night vision, and beta carotene is a precursor to this vitamin. consuming adequate amounts of beta carotene can help to improve night vision and reduce the risk of night blindness.
Lowers the risk of heart disease: Several studies have suggested that consuming foods rich in beta-carotene may help to lower the risk of heart disease. this may be due in part to the antioxidant and anti-inflammatory properties of beta-carotene.
Lowers blood pressure: High blood pressure is a major risk factor for heart disease. Some studies have suggested that beta carotene may help to lower blood pressure by improving blood vessel function.
In the body, beta carotene converts into vitamin A (retinol). We need vitamin A for good vision and eye health, for a strong immune system, and for healthy skin and mucous membranes.
Beta carotene is converted to vitamin A in the body on an 'as required' basis which reduces the risk of vitamin A toxicity. this makes it safe during pregnancy when high levels of vitamin A itself (retinol) should be avoided.
Beta carotene may also help to improve skin tone, as it can help to reduce the appearance of dark spots and uneven skin tone. this can lead to a more even and radiant complexion. a very potent anti-aging and anti-acne ingredient that is needed by both the upper and lower layers of the skin. It stimulates cell regeneration and collagen production, reduces fine lines and wrinkles, improves skin texture, and reduces acne.
Beta carotene is an antioxidant. It protects the body from damaging molecules called free radicals. beta carotene can help to neutralize free radicals, which are unstable molecules that can damage cells and contribute to oxidative stress.
Beta carotene is commonly implemented into skincare formulations for its ability to protect against UVA-light-induced damage. By doing so, products infused with beta carotene can help to reduce levels of oxidative stress and contribute to the overall enhancement of one's skin appearance.
References: https://www.mountsinai.org/health-library/supplement/beta-carotene
https://www.medicalnewstoday.com/articles/252758
https://www.webmd.com/vitamins/ai/ingredientmono-999/beta-carotene
https://www.mayoclinic.org/drugs-supplements/beta-carotene-oral-route/description/drg-20066795
https://en.wikipedia.org/wiki/%CE%92-Carotene
https://www.urmc.rochester.edu/encyclopedia/content.aspx?contenttypeid=19&contentid=betacarotene
https://www.cancer.gov/publications/dictionaries/cancer-terms/def/beta-carotene
https://www.hsph.harvard.edu/nutritionsource/vitamin-a/
