Views: 0 Author: Gigi Publish Time: 2023-08-28 Origin: Site
We all remember the devastating earthquake and tsunami that hit Japan in March 2011 and damaged the Fukushima power plant, causing radiation to leak into the environment. Although it seems like it was so long ago, the health hazards are still real and happening today.
When nuclear sewage is discharged into the sea, marine organisms are immediately polluted, and the isotopes will migrate along the food chain. Marine organisms, especially shellfish and fish, will be enriched with isotopes over time. Some shellfish can live for thousands of years. If humans eat contaminated seafood, it will cause immeasurable harm. These radioactive elements will become components of human cells, and human genes will be damaged, resulting in various diseases such as cancer and teratosis.
“Hazardous radioactive elements being released in the sea and air around Fukushima accumulate at each step of various food chains (for example, into algae, crustaceans, small fish, bigger fish, then humans; or soil, grass, cow’s meat and milk, then humans).
1. Chlorella: A single-celled freshwater algae, chlorella, has garnered attention for its potential radioprotective effects. Rich in chlorophyll and antioxidants, it may aid in removing radioactive particles from the body.
2. Ginseng: This ancient herb boasts adaptogenic properties that could enhance the body's resilience to stress, including radiation-induced stress. Its complex array of compounds might offer cellular protection.
3. Milk Thistle: With its active compound silymarin, milk thistle could play a role in safeguarding the liver from radiation damage. Its anti-inflammatory and antioxidant properties are key players.
4. Sesame Seeds: These tiny powerhouses are packed with sesamin, a compound that may help counteract DNA damage caused by radiation. Sesame seeds also contain lignans with potential radioprotective effects.
5. Turmeric: This golden spice contains curcumin, a powerful antioxidant known for its anti-inflammatory properties. Studies suggest that curcumin may help protect cells from radiation-induced damage.
6. Green Tea: Loaded with catechins, green tea is known for its strong antioxidant and detoxifying effects. These compounds may counteract the oxidative stress caused by EMR.
7. Spirulina: This nutrient-rich blue-green algae is packed with antioxidants like phycocyanin. It's believed to enhance the body's natural defense mechanisms against radiation.
8. Aloe Vera: Beyond its skincare benefits, aloe vera contains polysaccharides that might have radioprotective effects, shielding cells from EMR damage.
9. Broccoli：Sulfur-containing antioxidants found in cruciferous vegetables, such as broccoli, kale, and cabbage, have been found to provide protection against radiation exposure through their detoxifying properties.
There is no doubt that potassium iodide (KI) should be used in cases of significant radiation exposure. When used to counteract the effects of large doses of radiation, the recommended dose is usually quite high (130mg) and the benefits of KI are very short-lived. However, such high doses without significant radiation exposure can be harmful. Too much iodine (doses exceeding 1,000 micrograms per day) may suppress thyroid hormone secretion, especially in individuals with hypothyroidism.
So while it makes sense to have potassium iodide on hand in the event of a nuclear disaster, taking large doses of the drug on a regular basis may do more harm than good. If you want to take KI prophylactically, take 150-300 micrograms per day.
While there are a lot of drawbacks to using iodine, there are plenty of foods that naturally protect our bodies from radiation.
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